Chicken and Biscuits

This is a recipe that while healthy, I would have no problem sharing with Paula Dean. Now, Paula may throw a stick of butter on it but I promise, this does NOT taste healthy! Plus, it is an all-in-one meal....protein, veggie and carb. Yum! The sister doesn't love this as much as I do but I'd give this 5 stars!

Chicken and Biscuits

Serves 6

Ingredients:

1lb skinless chicken breasts, cut into bite sized pieces

1.5 cups sliced carrots

1 cup minced onion

1/2 cup water

1 (10.75 oz) can cream of chicken soup (I use the low fat and low sodium)

1tbsp dried parsley flakes

1 cup+2 tbsp healthy heart Bisquick

1/4 cup skim milk

2 tbsp low-fat sour cream

1.5lbs frozen green beans

salt and pepper to taste

Directions:

Preheat oven to 425 degrees.

In a large saucepan, combine chicken, carrots, onion and water. Bring mixture to a boil. Lower heat, cover and simmer for 20-25 minutes or until veggies are tender. Stir in chicken soup, 2 tsp parsley, salt and pepper.

Spray a 9x12 baking dish with cooking spray and layer frozen green beans on the bottom. Spread chicken mixture into dish.

In a medium bowl, combine Bisquick, remaining parsley, skim milk and sour cream. Drop batter by tablespoon over chicken mixture to form6 biscuits. Bake for 12-15 minutes or until biscuits are golden brown. Enjoy!