The Best Burgers EVER

Brace yourself for I am about to make an announcement that may shock you. These burgers don't need cheese. Yes, yes I know. The queen of cheese said she didn't even miss the cheese. But seriously, they are that good. On a side note, ground white meat chicken is HARD to find. And regular ground chicken is just as "bad" as ground beef. But ground turkey works just as well! Sister gave then 5 stars!!!!

Best Burgers
4 servings

Ingredients:

1pound ground white meat chicken or ground lean (NOT extra lean) turkey
2 cups bread crumbs (I use Panko. Yes, I'm obsessed)
1/2 cup low fat milk
3 tbsp grated or minced sweet onion
1/4 cayenne pepper
salt
pepper

Directions:

Place chicken in a mixing bowl. Using a rubber spatula, fold in 1/2 cup bread crumbs, milk, onion, cayenne pepper, salt and pepper to taste. Mixture will be wet so don't freak out...just prepare for an ick factor when you start to form into patties. Place remaining bread crumbs on a dinner plate. Divide chicken mixture into four even patties. Coat each side with bread crumbs. Either in a skillet or a George Forman (my preferred choice) "fry" patties over medium heat until golden and cooked through (about 5 minutes per side).